5 Tips To Keep Your Skin Moisturized Overnight
Keep Your Skin Hydrated And Moisturized
Winter can dry out the skin, but it is important to remember that the summer can be harsh on your body as well, which is why it is crucial to apply moisturizer on a year-round basis. Typical summer activities, like going to the pool, going on a hike, or going on a picnic, can wreak havoc on your skin, a situation that is only exacerbated if you live in a dry area. Applying moisturizer is the first step, but you can't put on too much in the morning because you are likely going to apply makeup as well. That is why a nighttime application is essential because it can help give your skin what it needs to shine.
If you want to turn back the hands of time, you need to keep your skin hydrated and moisturized. Simply applying moisturizer is not all that you should be doing. However, ideally, you want to take steps to ensure that your skin is moisturized while you sleep so that you wake up on the right track. If you think that your skin needs a moisturizer, the following tips will help you.
1Don't Forget About Your Feet
The feet are an often overlooked part of the body, but all your daily activities are hard on them, so they deserve a moisturizing treatment as well. If you truly want your feet to be soft to the touch, put on the moisturizer (paraffin wax, vegetable oil, and petroleum jelly all work great) and then add a pair of socks. If you sleep this way, your feet will thank you in the morning.
You can buy moisturizing socks, which have been designed specifically to treat tough feet and heels. In most cases, you should still apply your own moisturizer when wearing these socks, but if you find yourself short on time, these products are a good option. Simply put them on your feet before you go to bed and leave them on while you rest. You can find moisturizing socks in spa shops and drug stores.
2Take A Closer Look At Your Sheets
Believe it or not, your sheets may be to blame for your dry skin. The type of material that your pajamas and bedding are made out of matters in this process. You want to opt for silks and cotton because they let your skin breathe and help it to retain some of its moisture.
Silk sheets are also beneficial because they can help to keep your skin smooth by making it less likely that your skin will crease when sleeping on them. Shop for silk pajamas as well, or opt for cotton fabric. When you wash your bedding, make sure you do so using a "free and clear" detergent.
3Change Up Your Shower Routine
You have to be careful when you wash your body because if you do it the wrong way, you will remove moisture from the skin. This is true when it comes to washing your face at night or fully submerging your body. Rather than using hot water, make sure that you set the temperature to lukewarm so that you keep your skin's oil barrier. Also, choose a cleanser without soap to make sure that your skin is as healthy as possible.
In the best-case scenario, you want to use a body wash or facial wash that is creamy, but if you can't, look for something that does not have any dyes or smell to it. After you wash, pat dry, and do not rub. Your skin should still have a little water on it during the moisturizing process.
4Moisturize Your Skin Properly
If you are going to help your skin recover, you need to choose a good moisturizer. Whatever you put on your body, it should have a lot of hydrating qualities so that your skin gets exactly what it needs. Look at the label before you buy a product, and select something with hyaluronic acid, elastin, collagen, and glycerin.
A few other things to look for include vitamin E, shea butter, and jojoba oil. If you have a pretty bad problem with dry skin and have noticed cracking on your heels, knees, or elbows, petroleum jelly works as a great moisturizer. Face oil is effective as well, but you do not want to apply this product when you get up in the morning. Try putting it on at night instead, and you'll love the way your skin feels when you wake up. Finally, if you are having trouble with your hands, apply Vaseline or hand cream before lying down at night and put on gloves to ensure that the product stays on while you sleep.
5Use A Humidifier
Do you live in a dry climate? It is a good idea to put a humidifier in your room so that there is some moisture in the air. It will help your skin, sinuses, and hair, so it is a great investment.
When the air is cold and dry, it takes the moisture out of your skin, which means that you truly need a humidifier in your room while you sleep. Humidifiers let off water vapor or steam and are effective in putting moisture back into the air. You want the humidity in your bedroom to hover around 40 percent. If it is too dry in your bedroom, a humidifier can correct the problem so that your skin stays soft. Make sure that you put fresh water in the humidifier each day and clean it twice per week to make sure that mold or bacteria do not grow.
Moisturize While You Sleep
Is dry skin plaguing you? Moisturizing overnight is a good option because your skin gets what it needs while the body rejuvenates itself. You also get to reap the benefits of moisturizing without putting in a lot of extra work.
Are you free this evening? Are you planning on staying in for the night? That is great because you can start deep moisturizing today! You don't want a lot of extra distractions while you are hydrating your skin, so there is no time like the present to get started!