How Do You Find The Best Thing To Moisturize Your Skin?
Keep Your Skin Hydrated Daily
Regardless of where you live, you've likely had problems with dry skin at one time or another; there are a variety of different culprits that contribute to this issue, including dry climates, pollution, stuffy air and more, all of which sap the moisture from the skin and can even clog your pores.
You are likely familiar with the effects of dry skin, which include a dull, flaky appearance. However, it is more than that, because when the skin is dry, both the elastic matrix under the skin and the underlying collagen start to fall apart and are not as effective any more. Cells then start to group together, which means that you are more likely to experience both wrinkles and sagging.
To combat this, it is best to select a good moisturizer and put it on your body and your face each day. Because everyone's skin is different and requires different things, it is not possible to name one moisturizer that works for everyone, although there are a few tips that can help your skin stay hydrated on a daily basis.
Eat Hydrating Foods
You don't have to simply utilize a moisturizer if you want to hydrate your skin. If you change your diet and choose foods that hydrate you, you will see a difference in your skin's appearance. In particular, you want to look for foods that have essential fatty acids and plenty of nutrients, like dark leafy greens, salmon and avocado. If you include these foods in your diet on a regular basis, you can ward off dryness.
Water is also important, but you do not have to drink it in order to give your body what it needs. Certain foods have what is known as structured water, which means that items like vegetables, fruits and beans can help rejuvenate your skin cells. If you want to give yourself a little pick-me-up after several hours have gone by, try spraying yourself with flower water or purified water and see what results you get!
Many skin care products on the market have irritants, allergens and toxins in them, so you really want to look for a moisturizer that does not have synthetic ingredients (for example, you want to avoid synthetic fragrances, parabens and mineral oil). Natural products are important to use for another reason as well; they work in collaboration with the natural oils in your skin to keep you hydrated, which is very different from the synthetics that could inhibit your skin's ability to moisturize. In addition, the petrochemicals found in some moisturizers can clog your pores and cause you to break out.
Omega fatty acids are important to look for if you are selecting an oil-based moisturizer. Because they have a lot of fatty acids in them, unrefined extra virgin coconut oil and extra virgin olive oil are great ingredients to look for. They work wonders for the skin, helping it to keep in its moisture.
Look For Humectants And Natural Oils
Macadamia and jojoba nut oils are perfect to use on the face. Not only can they help moisturize the entire body, they work well for sensitive areas as well, like the delicate skin near the eyes. Rosehip oil is another option, as it is a plant-based oil that helps to combat wrinkles and it also has sea buckthorn oil, which is filled with moisturizing omegas, like 3, 6, 7, and 9.
If you have oily skin, natural humectants are key, because they pull water from the air and use it to help moisturize your skin. Hyaluronic acid has been called "nature's moisture magnet" because it can hold an amazing amount of water in comparison with its weight. Some other natural humectants to look for are vegetable glycerin and sorbitol, so make sure you closely examine the product label on anything you are buying.
Water Or Oil? You Decide
Think about your skin type before you do anything else: if your skin has an oily tone, pick up a water-based moisturizer that is lightweight; if you have dry skin, an oil-based moisturizer is best and it can be a little heavier; if you have strictly normal skin, you can go back and forth between water-based and oil-based products, basing your decision off of the weather.
If you want to make the most of your moisturizer, you should exfoliate your skin two times per week (however, if your skin is sensitive, you may need to take this step only once per week). You want to get rid of any dead skin cells on your body so that the moisturizer is able to target the new cells. If you have oily skin, it is important to remember that you must also exfoliate and moisturize on a regular basis. It is tempting to pick up a very alkaline product because it can make you feel fresh and clean, but you are removing the natural oils that your skin is producing. When that happens, your body ramps up its production of oil, which simply leads to more problems over time.
Taking Care Of Your Skin Is Key
If your skin isn't hydrated, the result is dryness. For example, if you bathe too often, you can dry your skin out. In addition, the weather plays a role.
Cold winter weather can lead to itchy, rough skin. Even if you live in a relatively warm area, dry skin can still be a problem. The information included here will help you hydrate your skin and leave you looking and feeling younger than ever before!