Best Thing To Moisturize Skin Naturally
Use Natural Moisturizers
It is definitely true that the key to having glowing skin is proper nutrition, particularly during the winter when your essential nutrients and moisture are stripped away by cold air. However, before running out to purchase a moisturizer, first look around your house. Why purchase expensive pre-packaged products when your kitchen contains many natural moisturizers? The following are some of the best items to use to naturally moisturize your skin, and they offer a couple of other additional benefits as well.
When it comes to dry skin treatments - that are more healthy and less expensive - your kitchen offers much more than any department store counter. Some of these items that boost the appearance and health of your skin on the inside do so on the outside as well when they are applied there. Among the best are milk-based products such as cream and yogurt and also honey. When honey is added to your tea, it acts as an antioxidant and antibacterial to give your immune system a boost and fight seasonal bugs off. When you slather it on your face and body, and leave it on for around ten minutes and then shower it off, it provides incredible smoothness and softness. Yogurt is another anti-inflammatory and antioxidant that can help loosen the tightness and take the edge off of your itchiness that you feel whenever your skin gets dried out. Rub it in, like you would honey, allow it to soak in and then rinse it off. These edible ingredients can be mixed and matched with others like oatmeal, avocado and cream to create an individual solution for the specific needs of your skin.
Coconut Or Castor Oil
One of the most incredible moisturizers is castor oil. There is high fatty acid concentration in the oil that allows it to absorb into your skin quickly. For dry patches it is a very effective lubricant and hydrates your skin from the inside out due to the linoleic acid contained it in that creates a barrier to prevent moisture being lost from your skin. To use this oil, massage a couple of drops onto your dry skin each night.
Coconut oil is full of lauric acid naturally, which supports collagen and is easy to absorb deep within the skin for excellent moisturizing without you left to feel greasy. Its antimicrobial and antibacterial properties make it an excellent anti-aging solution as well. Find some unrefined raw, organic virgin coconut oil, and rub it between your hands to heat it up and liquify it and then rub it onto your skin.
Cucumbers might do even more for your skin than they do for your palate. These fruits actually belong to the melon family and have properties that help to soften and soothe your skin. For a do-it-yourself skin treatment that is easy to do, pull a cucumber out of your refrigerator to make a mask or toner or just put slices of it over your eyes to give yourself a refreshed look.
Cucumbers are a great source of water for both the inside and outside of your body. Loaded with nutrients such as vitamins A and E, potassium and magnesium, cucumbers promote healing and blood circulation as well, which both benefit nails, bones and skin. Cucumbers also help with promoting a glowing complexion and reducing wrinkles, and due to their high water content can also treat the puffiness surrounding your eyes. Start out small by just putting slices of cucumbers on top of your eyes for a simple de-puffer. Another thing you can do is puree a cucumber and then add a couple of drops of honey to create a hydrating, soothing mask.
Drink Lots Of Water
There are a number of good reasons why you should drink plenty of water: It helps with digestion, regulates your body temperature, maintains your energy levels, helps with brain function, is refreshing, and helps to keep your body healthy ultimately. Without water, you could survive beyond just a couple of days.
Boost the effects that these natural skin treatments can offer you by ensuring that your skin gets plenty of moisture both on the outside and inside. Even as we are heading into the fall season, this is still not time for you to slack off when it comes to drinking lots of water despite the fact that you may not feel quite as thirsty as during the summer. Also make sure to manage the dry air inside your home by strategically putting pans of water in various locations like near radiators and air/heating vents.
Keep Your Skin Healthy
A high percentage of the population is affected by dry skin, either chronically or occasionally. The best defense for this problem is having a healthy moisturizing regimen. The moisturizing practices that are the most effective are centered around retaining the natural oils of the skin above anything else. Your skin is actually your body's largest organ so good hygiene needs to be practiced in order to always keep it healthy.
You now have four excellent options to use as your own personal moisturizer! If you are planning on using any of these products some time in the future, make sure you are careful, and be sure you know where the product comes from, particularly if you order online. People with chronic or severe dry skin should get help from a medical professional or dermatologist. Even once you have found the ideal skin moisturizer or another type of product, be sure to test it out first. Initially you should only apply it to a small area of skin that is on the upper part of your arm to be sure you don't develop any negative side effects, like drying or rashes.